{"id":148,"date":"2020-03-31T12:32:46","date_gmt":"2020-03-31T16:32:46","guid":{"rendered":"https:\/\/blogs.bsu.edu\/information-technology\/?p=148"},"modified":"2020-03-31T13:57:07","modified_gmt":"2020-03-31T17:57:07","slug":"wellbeing-resources-for-ball-state-employees","status":"publish","type":"post","link":"https:\/\/blogs.bsu.edu\/information-technology\/2020\/03\/31\/wellbeing-resources-for-ball-state-employees\/","title":{"rendered":"Wellbeing Resources for Ball State Employees"},"content":{"rendered":"<p>Trying to figure out ways to stay in shape since you can&#8217;t go to the Recreation Center? Wondering how to deal with rising stress and anxiety? Looking for ways to learn about the world from your home?<\/p>\n<p><a href=\"https:\/\/www.bsu.edu\/about\/administrativeoffices\/workingwell\/our-services\/wellness-challenges-and-events\">The Office of Working Well has several solutions to help Ball State employees cope with the COVID-19 pandemic<\/a>, including:<\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Staying physically active at home, including videos of how to properly perform each exercise.<\/li>\n<li>Dealing with stress and anxiety through Lifeworks and other mental health resources.<\/li>\n<li>Adapting to working remotely, including tips and videos.<\/li>\n<li>Remotely visiting museums, zoos, and aquariums like the Louvre in Paris, the British Museum in London, or the National Gallery of Art in Washington, D.C.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.bsu.edu\/about\/administrativeoffices\/workingwell\">Check out the Working Well website<\/a> for more COVID-19 tips and resources.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trying to figure out ways to stay in shape since you can&#8217;t go to the Recreation Center? Wondering how to deal with rising stress and anxiety? Looking for ways to learn about the world from your home? The Office of Working Well has several solutions to help Ball State employees cope with the COVID-19 pandemic, [&hellip;]<\/p>\n","protected":false},"author":209,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,31],"tags":[29,30],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-general-it-news","category-university-news-for-employees","tag-coronavirus","tag-remote-work"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellbeing Resources for Ball State Employees - Information Technology News<\/title>\n<meta name=\"description\" content=\"The Office of Working Well has several solutions to help Ball State employees cope with the COVID-19 pandemic.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing Resources for Ball State Employees - 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